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Hi! My name is Malwina. Welcome to my website!

News

25/01/2024

More changes in Schedule

New in-person group class starting from 1st of February! Please see the schedule.

Yogama is on Happity now! From now on you can book either via Eventbrite or via Happity.

23/12/2023

Happy Christmas and a New Year full of yoga!

18/12/2023

Christmas Offer

If you are looking for a Christmas gift for your loved ones, have you considered giving them individual yoga sessions?! I prepared a special Christmas offer for one-to-one vinyasa, pregnancy or postnatal classes. Great present for anybody who you think would benefit from individual approach and a tailor-made yoga programme. Please see the Offer section for the details and for more information on one-to-one approach.

16/12/2023

New class added

Great news for expectant mums! Happy Bump pregnancy yoga online class now added to the Schedule. Join me on the mat to celebrate your growing belly and to support your journey into motherhood. Please book your spot via Eventbrite.

29/08/2023

Schedule changed

The day and time for our postnatal Back to Balance class will change to
Thursdays 20.00 BST from the 21st of September 2023.
I hope the changes will help more mums to join in. Please book your spot via Eventbrite.

04/07/2023

What a night out!

Thank you to Active Pregnancy Foundation for hosting us on the Active Pregnancy Awards.
I had a great time meeting the Our Parks team as well as other nomenees, judges and speakers. The evening was hosted by stunning Chemmy Alcott whose energy and sense of humour won the hearts of the audience. Being a mum of 2 she set an example of extremely active pregnancies and getting back to activity shortly after giving birth. I was delighted to see a couple of pregnant women among the nomenees and a mum with a young baby.
It was very reassurring to see that so many people are involved in helping women to feel comfortable and energetic during their chaildbearing years through sharing their own experiences and spreading the scientifically proved knowledge.

I’m very proud that together with the Our Parks team I could be a part of that lovely event. It left me with many positive thoughts and the feeling of being surrounded by like-minded people.

20/06/2023

Quite a surprise

Our Parks has been nominated to Active Pregnancy Award for Couch to Pre & Post-natal programme. I had a pleasure to work with the Our Parks team on creating and filming that project in 2021. The fruit of our hard work (and fun) is a 6 weeks long prenatal and postnatal programme including yoga (that’s me!), pilates and low impact sessions that are available for free after joining Our Parks’ platform. We made every effort to make the exercise effective, enjoyable and safe for pregnant women and new mums.
Click here if you would like to give it a try!
I’m very excited about the award ceremony on the 27th of June and meeting the whole team. The only question is: what shall I wear???

18/06/2023

Back to teaching!

I’m very pleased to announce that after 6 months spent on recovering from giving birth and taking care of my wonderful baby daughter I feel ready to restart teaching yoga. Shortly I’ll announce new group classes and projects on my website. I’m planning on starting with new mums oriented yoga sessions online and in person.

Offer

Christmas Offer – only valid until 23rd December 2023!

1 x 60 minutes class – £30
2 x 60 minutes class – £50
4 x 60 minutes class – £80

You can choose from 3 different styles of yoga:
Vinyasa Flow
Pregnancy Yoga
Postnatal Yoga

Important information!

  • One-to-one yoga classes will take place at the client’s place. Any props needed for a class will be provided.
  • Travel fee is already included in the price if the client lives in the area of Tunbridge Wells or Tonbridge (Postcodes included in the offer: TN1, TN2, TN3, TN4, TN9, TN10). If the client’s postcode is not listed, but it is still in West Kent, please contact me at malwina.yoga@gmail. com for an individual offer.
  • The above prices are valid from 19/12/2023 until the end of the day on 23/12/2023 and the classes purchased in this period can be used between 01/01/2024 and 31/12/2024 – the whole year to use the class pass!
  • To purchase a gift voucher please email me at malwina.yoga@gmail.com and please let me know the name of the gift recipient, the preferred style of yoga and the number of classes. Upon receiving the payment, I’ll email you a personalised gift voucher with all the details on how to contact me to book a class. You can print it and give as a gift or forward the email to the recipient of the gift. I’m sending the vouchers on the same day when the payment is accepted, so you don’t need to worry about any delays.

If you have any questions or special requests please contact me at malwina.yoga@gmail.com or WhatsApp on 079 8458 5467

I teach a variety of styles including power and restorative yoga. Vinyasa Flow, in which I completed my original training, is still close to my heart, although recently the fact that I became a mother made me dive more into pregnancy, postnatal and Baby & Me. I’m based in Kent in Tunbridge Wells and I love to teach yoga in beautiful surroundings like parks and gardens whenever weather allows.

I also love to work on one-to-one basis with my students. This is the most efficient way to start your yoga adventure or to give you the optimal yoga programme for your needs.

Could I benefit more from one-to-one or group sessions?

Many students find it hard to start practising yoga in a general class setting, which they find a bit confusing at the beginning. Working one-to-one provides time for exploring the basics and answering all your questions and doubts.

One-to-one approach is also for you if you have already been practising yoga for a while, but you would like to improve some particular skills.

If you are expecting a baby or just had a baby, first of all congratulations!!! I know it can be hard to find time for yourself and to squeeze in some exercise and meditation in your busy day. In this case one-to-one approach gives you some flexibility. Also your body has special needs as you are preparing for labour or recovering from labour that can be addressed better working one-to-one. Pregnant ladies and new mums also appreciate private atmosphere of one-to-one sessions that can give them time needed before they feel ready to start or restart group classes.

If you feel you would benefit from one-to-one classes, please email me at malwina.yoga@gmail.com to discuss details and pricing.

I teach in different surroundings. Be it your home, a yoga studio or one of the beautiful parks in Kent. You can choose the space that will make you comfortable while practicing yoga.

On the other hand, if you do yoga mainly for the sense of community or to get out from home, choose group classes. Online sessions are the middle ground between group and one-to one I would say. It means you practise comfortably at your home (or wherever you want) with some sense of community. It’s also a good option if for whatever reason getting to the actual class is too difficult.

Please see my schedule for the regular online and in person group classes.