25/01/2024
More changes in Schedule
New in-person group class starting from 1st of February! Please see the schedule.
Yogama is on Happity now! From now on you can book either via Eventbrite or via Happity.
23/12/2023
Happy Christmas and a New Year full of yoga!
18/12/2023
Christmas Offer
If you are looking for a Christmas gift for your loved ones, have you considered giving them individual yoga sessions?! I prepared a special Christmas offer for one-to-one vinyasa, pregnancy or postnatal classes. Great present for anybody who you think would benefit from individual approach and a tailor-made yoga programme. Please see the Offer section for the details and for more information on one-to-one approach.
16/12/2023
New class added
Great news for expectant mums! Happy Bump pregnancy yoga online class now added to the Schedule. Join me on the mat to celebrate your growing belly and to support your journey into motherhood. Please book your spot via Eventbrite.
29/08/2023
Schedule changed
The day and time for our postnatal Back to Balance class will change to
Thursdays 20.00 BST from the 21st of September 2023.
I hope the changes will help more mums to join in. Please book your spot via Eventbrite.
04/07/2023
What a night out!
Thank you to Active Pregnancy Foundation for hosting us on the Active Pregnancy Awards.
I had a great time meeting the Our Parks team as well as other nomenees, judges and speakers. The evening was hosted by stunning Chemmy Alcott whose energy and sense of humour won the hearts of the audience. Being a mum of 2 she set an example of extremely active pregnancies and getting back to activity shortly after giving birth. I was delighted to see a couple of pregnant women among the nomenees and a mum with a young baby.
It was very reassurring to see that so many people are involved in helping women to feel comfortable and energetic during their chaildbearing years through sharing their own experiences and spreading the scientifically proved knowledge.
I’m very proud that together with the Our Parks team I could be a part of that lovely event. It left me with many positive thoughts and the feeling of being surrounded by like-minded people.
20/06/2023
Quite a surprise
Our Parks has been nominated to Active Pregnancy Award for Couch to Pre & Post-natal programme. I had a pleasure to work with the Our Parks team on creating and filming that project in 2021. The fruit of our hard work (and fun) is a 6 weeks long prenatal and postnatal programme including yoga (that’s me!), pilates and low impact sessions that are available for free after joining Our Parks’ platform. We made every effort to make the exercise effective, enjoyable and safe for pregnant women and new mums.
Click here if you would like to give it a try!
I’m very excited about the award ceremony on the 27th of June and meeting the whole team. The only question is: what shall I wear???
18/06/2023
Back to teaching!
I’m very plesed to announce that after 6 months spent on recovering from giving birth and taking care of my wonderful baby daughter I feel ready to restart teaching yoga. Shortly I’ll announce new group classess and projects on my website. I’m planning on starting with new mums oriented yoga sessions online and in person.